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My brain-boosting coffee recipe

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I get asked about this A LOT on social media, so here you go: Almost every morning I make some version of this brain-boosting concoction; it doesn’t always contain coffee, though – sometimes I switch out for tea or mushroom coffee, but otherwise the components are mostly the same. Here’s a breakdown of the super easy, delicious recipe and why I include these specific ingredients.

Instructions:

  • I prepare my organic coffee in a French Press to preserve the chlorogenic acid
  • If I’m training I add a pinch of high-quality sea salt to the coffee grinds
  • Blend all ingredients 5-10 seconds in glass blender
  • Enjoy!

How do you make your coffee? What do you add to it? Let us know on social media! If you mag my brain-boosting coffee, tag me on Instagram and use the hashtag #bensbraincoffee
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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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