Ben’s Top Website Resources for Coaches

Aside from, of course – here are some of the websites and courses I recommend for coaches, coaches in training, and people who just want to learn more about health and fitness optimization. These are in no particular order, and I’ll continue to add to this list so check back often.


Resistance Training Specialist – an extensive professional curriculum for exercise professionals

8WeeksOut – A leading authority on recovery-driven conditioning and performance, courtesy of Joel Jamieson, a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems

PosturePro – specifically, their Brain Coach Performance Certification. I have also interviewed Posture Pro founder Annette Verlpillot a number of times and these interviews hold an incredible wealth of useful information.

MetabolicFitnessPro – from Dr. Bryan Walsh, education that transforms health professionals into true experts

FlexDiet – learn and take the metabolic flexibility certification course from the leader in this area, Dr. Mike T. Nelson. Check out my interview with him here.

ShiftAdapt – learn more about the incredible Art of Breath course from Brian Mackenzie and his team (formerly PowerSpeedEndurance). Check out my latest interview with Brian.

HypertrophyMastery – my hypertrophy execution mastery program

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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