My “Personal Greatness” Assignment
I heard a quote recently that really spoke to me: “I don’t place my identity on the things that I’ve done in the past. I define myself by what I’m going to create in the future”. If I rest on what I’ve done up until now, it’s a slow and steady decline into a […]
12 ways to spot a great coach
Everyone seems to call themselves a coach these days, but few actually do it well enough to flourish. Not sure what to do with life but want to help people? -> Become a coach. Faced a few challenges? -> Now you’re a coach. Got in shape once? -> Now you’re a coach. Being a “coach” in 2020 is […]
Ben’s Top Website Resources for Coaches
Aside from MuscleIntelligence.com, of course – here are some of the websites and courses I recommend for coaches, coaches in training, and people who just want to learn more about health and fitness optimization. These are in no particular order, and I’ll continue to add to this list so check back often. Resistance Training […]
Ben’s Favorite “Brain” Books
This is one in a series of recommended books in different categories, including books for trainers and coaches, Ben’s favorite overall reads, and business books. This list is not exhaustive and will be added to regularly; this is just a great starting point of Ben-approved books to further expand your knowledge in a range of […]
Ben’s Favorite Business Books
This is one in a series of recommended books in different categories, including books for trainers and coaches, brain-health books, and Ben’s favorite overall reads. This list is not exhaustive and will be added to regularly; this is just a great starting point of Ben-approved books to further expand your knowledge in a range of […]