This is one in a series of recommended books in different categories, including books for trainers and coaches, Ben’s favorite overall reads, and business books. This list is not exhaustive and will be added to regularly; this is just a great starting point of Ben-approved books to further expand your knowledge in a range of areas.
Do you have any books you think we should add to the list? Let us know in the comments!
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, by Rick Hanson.
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, by Norman Doidge.
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race, by Daniel Z. Lieberman and Michael E. Long.
Brain Rules for Aging Well, by John Medina (Listen to Ben’s podcast with the author here).
Brain Wash, by David Perlmutter (Listen to Ben’s podcast with the author here).
Build Twice the Muscle in Half the Time...