Ben’s Favorite Books for Trainers and Coaches

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This is one of a series of recommended books in different categories, including Ben’s favorite overall reads, brain-health books, and business books. This list is not exhaustive and will be added to regularly; this is just a great starting point of Ben-approved books to further expand your knowledge in a range of areas.

Do you have any books you think we should add to the list? Let us know in the comments!

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career, by John Berardi (Listen to Ben’s interview with the author here).

Level Up, by Mark Coles

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter, by  Patrick McKeown (Listen to Ben’s interview with the author here).

Spark: The Revolutionary New Science of Exercise and the Brain, by John J. Ratey

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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