The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
What does it take to train like the elite? Dr. Guillermo Escalante has over 20 years of experience in competitive body building. Dr. Escalante holds
Greg McKeown, leadership and business consultant, is the author of two best-selling books: “Essentialism” and “Effortless.” Greg has built his career around defining what makes
How can you overcome obstacles to changing your behavior, achieving your goals, and living your greatest life? Tune in as Ben and guest Kasey Jo
Why do we hit walls in training? Join Ben as he breaks down the importance of structure and alignment within the body, and what it
Are you looking for a more sustainable approach to transforming your body? In this solocast, Ben outlines his patented, proven 3-phase system that has helped
In today’s solocast, Ben explores tools and techniques of total body transformation. With a focus on building muscle, Ben shares the steps that listeners can
This episode will help you explore relationship dynamics, intimacy issues and how to navigate attachment and communication styles. Our new guest, Stefanos (Stef) Sifandos, brings
Your mindset is determined by the quality of questions you ask yourself on a daily basis. On this episode, Ben shares the list of questions
On today’s solocast, Ben shares about a new paradigm that has shifted the way he meditates and pursues fulfillment. He believes there are four key
