
037 – Beyond healthy: achieving optimized performance with Dr. Ralph Esposito
Our guest on the show today is Dr. Ralph Esposito who is a particularly authoritative voice on the topic of hormone optimization. He has been
The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Our guest on the show today is Dr. Ralph Esposito who is a particularly authoritative voice on the topic of hormone optimization. He has been

Today on the show we’re doing something a little different. Many of you have indicated that a Q&A format would be really great, and I’ve

On today’s episode we welcome Zach Bitter. Zach is an endurance athlete and coach and he is nothing short of a high achiever. He consistently

Click here to listen to this podcast now Today’s guest is Jacques Taylor, founder of The Exercise Design Lab, MyoTopia, and developer of Neuro-Logic Training

Click here to listen to this podcast now Time Stamps Why this passion to help personal trainers? [1:21] How everything is about servicing people’s NEEDS.

Click here to listen to this podcast now Time Stamps His journey to becoming an Olympic athlete. [2:18] The supernatural ‘calling’ he experienced that changed

Click here to listen to this podcast now Time Stamps Jay’s spiritual journey ad the wisdom/knowledge he has learned along the way. [4:04] How did

Click here to listen to this podcast now Time Stamps What is his ‘Fortitude System’ and how did he create it? [3:03] The concept behind

Click here to listen to this podcast now Time Stamps Staying resilient and becoming ‘bulletproof’ with his current training methods. [4:20] The benefits of yoga