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Time Stamps
- Why this passion to help personal trainers? [1:21]
- How everything is about servicing people’s NEEDS. [7:27]
- What are the general things the public and coaches need to know about fat loss? [18:17]
- Strategies people can implement NOW to lose body fat. [29:20]
- Why the context matters! [34:09]
- The ‘lever perspective’ to create buy in and behavioral change. [37:45]
- What are tactical approaches trainers/coaches can do to get a greater degree of BUY IN from their clients? [1:08:17]
- His believes surrounding the ketogenic diet. [1:11:53]
- Why he prefers to teach the aspect of business to his coaches. [1:14:16]
- The ‘Basic Set of Rules’ approach. [1:17:30]
- What does it look like to be optimized? [1:21:03]
- Living in the bubble of insecurity and the state changes that come from it. [1:25:45]
- What makes someone a great coach? [1:44:45]
Featured Guest
- Phil Learney (@theptcoach) • Instagram
- Website
- Advanced Coaching Academy | Certified Personal Trainer Education
