Why Modern Men are Losing Their Testosterone with Dr. Jim Meehan #371

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I am thrilled to share with you an insightful and inspiring conversation I recently had with Dr. Jim Meehan, a distinguished physician with a focus on male optimization…

​​Over the course of his impressive 30-year career, Dr. Meehan has mastered the art of testosterone optimization, offering invaluable insights into becoming a better man.​​

Dr. Meehan and I dive into the intricacies of masculinity, and shed light on the profound impact testosterone has on our lives. We explored a wide range of topics, from the importance of lifestyle interventions to enhance the effectiveness of testosterone, to the intangible factors influencing natural testosterone production.

​​Whether you are considering exogenous testosterone or already incorporating it into your routine, Dr. Meehan provides actionable advice on optimizing your body’s ability to utilize this vital hormone.

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Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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