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Time Stamps
- Staying resilient and becoming ‘bulletproof’ with his current training methods. [4:20]
- The benefits of yoga to calm your mind, improve stability & MORE. [9:02]
- How Mark ‘fuels’ his workouts. [13:28]
- Why all diets are NOT created equal. [18:02]
- How obesity has impacted his life and why his new movie aims to TEACH people to create strategies in their lives when it comes to nutrition. [32:11]
- How does he manipulate his training while on a particular diet? [40:27]
- How does he manage work/life duties? [46:55]
- The greatest things he learned while filming the movie? [52:17]
- Why he tries to not clog his brain with other people’s thoughts. [56:00]
- What are his favorite movies? [59:06]
- The problem with communication is thinking it ever happened: His biggest leadership advice. [1:00:20]
- His new investment in Mind Bullet. [1:05:06]
Featured Guest
- Mark Bell (@marksmellybell) • Instagram
- Website
Related Links/Products Mentioned
- Bigger, Stronger, Faster*
- Aubrey Marcus Podcast
- Home of the Alan Watts Audio Collection
- Jim Rohn – Books
- Mind Bullet
People Mentioned
- Mr Olympia Jay Cutler (@jaycutler) • Instagram
- The TITAN Mike OHearn (@mikeohearn) • Instagram
- Stan “Rhino” Efferding (@stanefferding) • Instagram
- Paul Chek (@paul.chek) • Instagram
- Aubrey Marcus (@aubreymarcus) • Instagram
- Ed Mylett – Entrepreneur (@edmylett) • Instagram
- Andy Frisella (@andyfrisella) • Instagram
- Gary Vay-Ner-Chuk (@garyvee) • Instagram
