098 – Understanding and optimizing human brain development for you and your kids with Dr. John Medina View Post »
097 – Q&A: Ben’s Immune-Boosting Protocol, and Why He Doesn’t Offer Contest Prep Coaching View Post »
093 – What we can learn from the training and struggles of elite performers: a conversation with trainer and former Navy SEAL Jeff Nichols View Post »
092 – Q&A: More thoughts on longevity and what we should be focusing on for optimal health View Post »
091 – A new perspective on aging: how to optimize the quality of your lifespan, with Dr. David Sinclair View Post »
