
027 – Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek
Click here to listen to this podcast now Time Stamps How Paul has become a student for life. [6:11] How do you pin the tail
The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Click here to listen to this podcast now Time Stamps How Paul has become a student for life. [6:11] How do you pin the tail

Click here to listen to this podcast now Time Stamps How many carbohydrates can you eat as part of the ketogenic diet? [5:39] The definition

Click here to listen to this podcast now Time Stamps In his experience, what is the best way to create a ketogenic state? [5:44] What

Click here to listen to this podcast now Time Stamps The autonomic nervous system: The next frontier for human performance and optimization. [7:35] How education

Click here to listen to this podcast now Time Stamps His take on fasting as spiritual experience. [4:27] What took him down this spiritual path?

Click here to listen to this podcast now No matter what your goal, learning and skill acquisition are major bottlenecks to success. But what if

Joining us today is the elite mindset coach Brian Cain! Brian has coached multiple Cy Young Award winners, UFC champions, has consulted for top teams

Ian Mitchell runs a small lab in rural Oklahoma with major implications. Over the last 7 years Ian has been extensively researching a carbon isotope

Welcome back to part 2 of our carnivore deep dive with Dr. Paul Saladino! In this episode we pick up right where we left off