Train Smarter, Not Harder After 35 with Don Saladino
July 29, 2022
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If you’re over 35, you’ve probably noticed that things inside and outside the gym don’t always look and feel the same as they did in
The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
If you’re over 35, you’ve probably noticed that things inside and outside the gym don’t always look and feel the same as they did in
Just because most people and publications talk about the infamous training + nutrition formula doesn’t make it correct. It’s actually incomplete. You may have recently
Mastery of the nervous system and cultivating a purpose-filled life are two cornerstones of what I believe to be a life well-lived. Today’s guest, Dr.
Today’s solocast gives you the EXACT system that I use to train my high-level clients and pro-athletes. To make it replicable and easy to implement,
If you’re looking for the ONE place to learn more about staying motivated, the mindset for outstanding training, female hormone optimization, and the metrics of
My personal coaching packages always include blood, urine, and DNA testing for those who are looking to achieve optimal health through objective metrics. As I’ve navigated this
Today’s episode is an extensive, and highly actionable explanation of health for women.I sought out Dr. Carrie Jones because she’s a true expert on an
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After decades of coaching high-achievers, I’ve seen that the people who succeed simply commit and follow through. It’s not their skill level, talent, or predisposition for health