The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
We know that the most effective way to transform your body is through muscle building… especially if you value longevity. I’m sure I don’t have
90% of the men I speak to are frustrated and confused, and struggling with their nutrition. Luckily, these struggles are often not hard to fix
Most men my age had similar upbringings: “Suck it up. Be tough. Anger is bad. Aggression? Even worse.” As we grew up, we were encouraged
At some point most men start to make excuses, stop placing demands on themselves, and lower their standards. Before they know it, they’re in a
When it comes to performance, health, fitness and movement optimization, the key is to find the first domino. The one that, when it falls, brings
Have you ever paid attention to how many guys train at the gym everyday, but look the same as they did when they started? I’m
Ever had one of those moments when you were so focused on a business project or in the middle of a great workout and time
In today’s episode, you’ll learn how to master your mindset from top level experts in the industry. Mindset is one of the 6 Pillars of
When it comes to nutrition there’s a lot of room for improvement for most men. Not only to build the lean, healthy, and muscular body
