Six-Pillar Series: Mindset Optimization #351


Today’s episode of the Muscle Intelligence Podcast is a special one. My team has compiled the greatest wisdom from some of the world’s foremost experts in mindset and lifestyle optimization. Among our featured guests are thought leaders, one of my personal mentors, and those who consistently push the boundaries of high achievement.

Brian Johnson, Steven Kotler, Dr. Scott Barry Kaufman, and Ray Cash Care join me for a deep dive into the flow state for peak performance, the major steps for high effectiveness in your daily life, how to achieve your greatest goals, and how to turn weaknesses into strengths.

Pick up the free guide with TONS of wisdom from this episode at

You’ll learn:

  • How to Turn Weaknesses into Strengths
  • A System to Develop Wisdom and Self Mastery
  • How Self Representation Influences Decision-Making
  • The Framework to Tap into the Flow State
  • How to Become a Highly Effective Human

Full episodes with featured guests:

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P.S. If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, click here to learn more about our upcoming programs.

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Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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