Raise Your Standards and Prevent Long-Term Decline #309


At some point most men start to make excuses, stop placing demands on themselves, and lower their standards. Before they know it, they’re in a downward spiral, and it feels like there’s no way out.

But here’s the thing: it doesn’t have to be this way. You can raise your standards, demand more of yourself, and start making better decisions.

Today I want to share an incredibly powerful episode in which I discuss how to raise your standards, and maximize your performance and effectiveness in the gym.

You’ll learn practical tips and strategies that you can use right away, to see better results and feel the difference in your workouts.

Don’t miss out on this opportunity to learn about:

  • The Importance of Raising your Standard, and Simple Ways to Do it

  • How to Set the Tone of Your Workout for MAXIMUM Performance

  • The Role of Mobility Work and Activation Exercises for Muscle Building

  • How to Get the MOST Out of Every Micro-Opportunity in your Daily Training

  • The Best Pre-Workout Supplements to Incorporate into Your Plan

And much more; get the full episode guide at muscleintelligence.com/learn. And don’t forget to get the best products for energy, relaxation, gut health, immune boost, brain performance, or any other benefit YOU need – click here to shop Organifi’s amazing products with 20% off.

Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, click here to see if you qualify.

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Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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