Performance Mindset and Development for High-Achieving Leaders with Dr. Alex Auerbach #354


If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to to learn more about our upcoming programs.

I’m continually fascinated by those high-achieving individuals who start where everyone else begins – the thought leaders and brave souls who are truly pushing the boundaries of human potential…

So, I sought out a man who has had the privilege to work with many of these high performers, and who has decoded the precise mindset, environment, and skills that dictate peak performance…

Performance psychologist and coach Dr. Alex Auerbach joins me today on the Muscle Intelligence Podcast. He’s worked with elite teams and performers from a range of domains, including the NBA and NFL, Olympians, Army Special Forces, Fortune 500 Companies, and Venture-Backed Startups.

Dr. Auerbach helps the best athletes and high performers in the world perform at their peak, by leveraging their unfair advantage.

This brilliant interview will teach you how to curate your environment to support your goals, the steps for self regulation that breed discipline, and how to ultimately develop growth mindset where it’s needed most.

Don’t forget to grab the implementation guide for this one at

You’ll learn:

  • How to Curate your Environment for Peak Performance
  • The Psychological Skills MOST Important for High Achievers
  • How to Shape a Growth Mindset for Yourself and Others
  • The Concept of Self Regulation to Boost Success
  • The #1 Key to Unlock your Highest Potential

Learn more from Dr. Auerbach:

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Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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