Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358


Adam Bornstein is a New York Times best-selling author and award-winning fitness and nutrition journalist and editor. His most recent book is called You Can’t Screw This Up. Named “one of the most influential people in health,” Adam is the CEO and founder of Born Fitness. He was previously the editorial director for Livestrong.com and the fitness editor for Men’s Health magazine, and has worked for both Tim Ferriss and Arnold Schwarzenneger.

Today’s interview with Adam is a must-listen for anyone pursuing success in business, fitness, and nutrition. If you’re ready to build the foundation to achieve your goals, this conversation will help show you exactly how to pave the way.

In today’s episode, you’ll learn:

  1. How to Build Consistency for Long Term Fitness Goals
  2. The Top Tips to Prevent Overeating and Self-Sabotage
  3. How to Exceed Expectations for Business Opportunities

Plus, pick up the free implementation guide at muscleintelligence.com/learn

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day. 

Learn more: muscleintelligence.com/mipapply

Support our Sponsors:

Learn more from Adam Bornstein:

Join the Mission:

Share on Facebook
Picture of Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

Leave a Comment


About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

More from the Podcast

Follow Us

Join the Smartest Muscle Building Community Online