From Super Fat to Super Fit: Secrets from a 60lb – Transformation with Drew Manning


Today’s interview is with a guest who found that the secret to lasting body transformation is often most discernible in how we relate to our mind and emotions – rather than just within the confines of training & nutritional programming.

Drew Manning joins me to discuss his biggest takeaways from “Fit2Fat2Fit” – his journey to gain and then lose 60+ lbs TWICE as motivation to better understand and empathize with his clientele. On the episode, he discusses his own revelations about transformation within his process.

Plus… Drew provides a LOT of immediate action items to help any high achiever take their transformation (and life!) to the next level. If you’re a coach, trainer, or anyone interested in engaging with your GREATEST potential, this episode is a must-listen.   Plus, unlock the full episode guide at

You’ll learn:
  • The Surprising Truth about Gaining and Losing 60 lbs twice
  • How to Overcome the Biggest Challenges in Body Transformation
  • The Key to Optimize Every Fitness Program.
  • The #1 Greatest and Under-Utilized Lever that Most Trainers Skip Over.
  • How to Adapt Your Training and Nutrition to Your Lifestyle As You Age.

Connect with Drew:

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Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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