Elevate Heart Health: a Holistic Approach with Dr. Michael Twyman

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Cardiovascular health is a growing concern in the greater fitness community.  We’ve brought in Dr. Michael Twyman, an expert in the field, to debunk the myths and answer the big questions around prevention, testing, and optimization of cardiovascular function.

Dr. Twyman is a board certified cardiologist who focuses on the prevention and early detection of heart disease.  Heart attack prevention is Dr. Twyman’s passion.  He utilizes the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking to get to the root cause of each patient’s cardiovascular issues.

You’ll learn:

  • How to assess your unique cardiovascular risk profile.
  • What connections exist between the carnivore diet and heart health.
  • The surprising link between sexual wellness and endothelial function.
  • Simple steps to boost your body’s production of nitric oxide.
  • The one under-utilized lever to enhance cardiovascular health (and…it costs absolutely nothing!)

Learn more about Dr. Twyman:

This episode is accompanied by a special downloadable episode guide in PDF form.  Share it with someone you know who will find it valuable!


Thank you to our show sponsor Organifi!  Shop with code MUSCLE at organifi.com/muscle for 20% off!

Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification.  Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.

The RED is my recommendation to enhance nitric oxide production, blood flow, and men’s sexual function.  The GOLD is my favorite nighttime blend; with adaptogenic mushrooms and turmeric to combat inflammation and promote rest (it also tastes phenomenal!).

Organifi also offers a great-tasting GREEN powder, and numerous other adaptogenic products for stress reduction, immune support, digestion, and detoxification.  Head over to organifi.com/muscle and shop with code MUSCLE to get 20% off now!


Thank you to our show sponsor BiOptimizers Biome Breakthrough!  Biome Breakthrough contains powerful probiotics, prebiotics, and specific proteins to optimize the gut microbiome and support your immune system so that you are strong, healthy, and able to tackle your 2022 goals.

Biome Breakthrough can eliminate bad bacteria, feed good bacteria, build up your immunity, and repair your gut lining — all at the same time.  Head over to https://biomebreakthrough.com/muscle and use code MUSCLE10 for 10% off!

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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