The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
As we age, the walls are closing in around us, and the actions you take and decisions you make TODAY are either speeding it up
Today’s guest, Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International
Dr. Bjørn Ekeberg is a polymath and philosopher of science, and is the Co-founder and CEO of Recharge Health. Recharge health makes FlexBeam, the world’s
If you’re familiar with my philosophy, you may already know that I see breathwork as one of the biggest gaps AND one of the biggest
It’s my belief that the pinnacle of health involves having complete control over your nervous system – the highest performers on earth (mentally and physically)
Today on the Muscle Intelligence Podcast, I’ve released an episode that I originally recorded and published in 2019, but which holds just as much relevance
Today’s guest developed a system of neuromuscular therapy that is one of the most pivotal healing and strengthening modalities I experienced during my bodybuilding career.
I’ve been blessed to learn from some of the brightest, most successful people in the world – individuals whom I view as having a very
You may have heard me say that I view breath as the greatest performance opportunity that exists… But most high achievers aren’t taking advantage of
