The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
According to the NIH, 8 out of 10 people are affected by back pain at some point in their lives… I’ve seen it in those
You may not have any serious bodybuilding aspirations…Most men over 35 simply want to feel great. We want the ability to perform in the gym,
I use a very specific framing to look at what it REALLY takes to lose fat, build muscle, and optimize human health… Mindset, Sleep, Nutrition,
As we age, the walls are closing in around us, and the actions you take and decisions you make TODAY are either speeding it up
Today’s guest, Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International
Dr. Bjørn Ekeberg is a polymath and philosopher of science, and is the Co-founder and CEO of Recharge Health. Recharge health makes FlexBeam, the world’s
If you’re familiar with my philosophy, you may already know that I see breathwork as one of the biggest gaps AND one of the biggest
It’s my belief that the pinnacle of health involves having complete control over your nervous system – the highest performers on earth (mentally and physically)
Today on the Muscle Intelligence Podcast, I’ve released an episode that I originally recorded and published in 2019, but which holds just as much relevance
