
091 – A new perspective on aging: how to optimize the quality of your lifespan, with Dr. David Sinclair
It is a challenge in our modern society to be a truly original thinker, to stand by your beliefs in the face of criticism until
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Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
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It is a challenge in our modern society to be a truly original thinker, to stand by your beliefs in the face of criticism until

While 90 years seems like a fairly old age to be living until, our guest for today thinks that in the next 50 years, humans

The time has come for us to change the world but first, we have to change ourselves by getting outside, getting uncomfortable, and finding our

Why is it that while many of us know what activities we should be doing to live our best lives, we often end up doing

Ben has recently landed in Dubai to kick off his latest Muscle Camp and today Ashleigh catches up with him to see how it has

Today on the Muscle Intelligence Podcast we are joined by Dr. Harry Adelson from Docere Clinics in Salt Lake City. Dr. Adelson educates listeners on

Welcome back to another Q&A session with Ben and Ash! Today they are tackling the topics of social conditioning, negative anchors, the opportunities provided by

Our guest on the Muscle Intelligence Podcast today is Dr. Stephen Hussey and he is here to tell you everything you need to know about

With so many different theories on how to lose weight, it is hard to know what to trust when trying to shed those pounds. Dr.