The Champion’s Mindset and How to Upgrade Your Cognitive Function #291

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Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, click here to see if you quality.

Developing a true champions’ mindset is a two-fold process.  The first shift requires a dedicated practice of awareness, intentionality, and purpose. However, mindset also incorporates a physiological component that can be positively altered with nutrition, supplementation, and lifestyle practices that support the brain’s cellular function.

Today’s solocast takes a deep dive into the comprehensive process, and deconstructs the actionable items to develop, maintain, and individualize YOUR frame of mind to match your performance goals. Don’t forget to pick up the guide!

You’ll learn:

  • Your GREATEST Opportunity for Change in Three Simple Steps
  • The Foundation and Importance of this ONE Mindset for High Performance
  • The #1 Supplement to Increase Brain Blood Flow and Boost Cognition
  • Use This Simple Practice to Alleviate Stress and Anxiety
  • How to Improve Brain Energetics and Neurological Cellular Function

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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