If you’re a high-performing athlete, executive, or family man over 35 (or all three), you KNOW that your body is the vehicle to living your best life…
It’s not about making the most money, or even about personal development – it’s about the realization that your body will either help you to achieve your goals and live your dreams, OR that it will ultimately hold you back.
And the importance of your body’s capability comes down to more than muscle building or cardiovascular fitness, or even your ability to move well and sustain it…
Instead, it all goes back to energy… Every single decision you make is influenced by how you feel, whether you’re conscious of it, or not – it’s happening.
In today’s brief but powerful solocast, I cover what it would take to SOLVE that energy equation – to begin to deconstruct looking, feeling, and performing at a top level every day, and to do it all as well as you did when you were 25 (or even better for some!)
This episode is a must-listen for EVERY man over 35 – it’s a short time commitment, and it will help you develop goals for your own energy and priorities. Plus, keep an ear open for a couple of sequel episodes coming up, which will dive deeper into the topics I introduce today.
Mentioned in this episode:
