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On today’s episode, I discuss the key to improving all aspects of life… EFFECTIVENESS.
Not just effectiveness in the gym, but also with your nutrition, your scheduling, and your communication skills.
Maximizing effectiveness is the key to being EXCEPTIONAL in everything you do.
Improving effectiveness, combined with a few other skills and processes, will take you to new levels in life…
In this episode, you’ll learn:
- The #1 Simple Lever for Highly Effective Workouts, and More Success in Less Time
- How to Optimize the Six Pillars of a Lean, Healthy and Muscular Body
- My 5C’s Framework for Masculinity, Strong Relationships, & Magnetic Leadership
- The Top Four Things you Ultimately Can and SHOULD Control
- A System-by-System Approach to Building Resiliency
With most things in life the key is NOT to do more…
It’s to do BETTER with the limited time you have! So spend your time wisely, check out today’s episode, and apply these tactics to become more effective immediately.
Get todays full episode guide for free at muscleintelligence.com/learn