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Show Notes/Description:
Alex Kikel has spent 14 years coaching the world’s best athletes across the NFL, NBA, and NHL. In this episode, he sits down with Ben to reveal his most advanced tools that separate elite performers from everyone else at the cellular level. From the peptides keeping pro athletes unbreakable, to the reason your energy crashes every afternoon and the recovery tools most coaches have never heard of, this conversation goes places most podcasts never reach. If you are a high performer who trains hard, eats right, and still feels like something is missing, this episode was made for you. Required listening.
Points To Watch Out For:
- Optimized water that restores your energy
- Alex’s travel protocol that kills jetlag and travel bugs
- Peptides the pros use that you’ve never heard of
- Alex’s most advanced biohacking protocols
- How Alex and Ben are reversing their biological age faster.
About Alex Kikel:
Alex Kikel is one of the most advanced performance and longevity coaches in professional sports. After a severe concussion ended his lacrosse career, he spent the next decade obsessing over how to rebuild the human body from the inside out. Today he works with elite athletes across the NFL, NBA, NHL and bodybuilding solving the complex performance and health problems most coaches cannot touch. With 14 years of case study data and a client list that spans professional sport, Alex operates at a level few practitioners ever reach. Find him at theprepcoach.com.
About Ben:
Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what’s possible for people in their prime and push the boundaries of human potential.
Learn more: muscleintelligence.com/mipapply
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- Unlock Your Full Muscle Building Potential With Our Complete Training Guides
- Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/









