Uncharted Territory Within Modern-Day Masculinity #268


Interested in the 90-Day Body Transformation Program that I spoke about in this episode?  Doors are OPEN until Saturday, October 22, 2022. Head to https://muscleintelligence.com/lean

There is a lot of conversation in the health, fitness, and personal development spaces about men today being “soft,” “weak” or “less masculine” than our forefathers…

On today’s solocast, I share my views on this topic to bring a new perspective and shed light on a potential solution. The fact of the matter is, the modern-day man is navigating a lot of NEW challenges that no previous generation has encountered. This means that, to arm ourselves properly for the constant battle on our time, attention, and motives, we must be intentional about how we set goals and conduct our lives.

If you are called to, and ready to, step into the greatest version of yourself – whether through health or business, relationships or community – this episode is for you.

Plus, I’ve compiled some of the episode’s most useful practices and action items into a free guide. Pick up your guide here!

You’ll learn:

  • How High-Achievers Can Maximize their Productivity
  • Why Men are Ill-Equipped for Today’s Challenges (and our Responsibility in it)
  • The Key to Balancing Health, Business and Relationships Over Time
  • The Trap of Emotional Reactivity and How to Break Out of it
  • How to Structure Your Life for Total Optimization
Share on Facebook
Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

Leave a Comment


About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

More from the Podcast

Follow Us

Join the Smartest Muscle Building Community Online