– Key indicators of deteriorating metabolic health.
– How to calculate your ideal fasted blood glucose level.
– Two KEY supplements to balance blood sugar.
– The surprising truth about how protein affects insulin levels.
– Best practices for improving insulin sensitivity.
Click here to get the episode guide, for a full index of the numbers, tools, and supplements discussed in this episode. And if you’re the type of person who enjoys empowering others, share this episode with at least one person.
Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification. Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.
KApex boosts AMPK (an enzyme that promotes energy production) in muscles by 52% and fat cells by 300%. It also ups ATP in your liver by 22%, which makes the liver better at ketogenesis and detoxification. KApex also works well to reduce “keto flu,” activates anti-aging pathways, and can help with fat loss in tandem with diet and nutrition.
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