Commit to Success: Do Your Goals Align with Your Values?

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Are you ready to adhere to your goals, stay with discomfort, and ultimately succeed in life? This solocast is derived from one of Ben’s recent webinars on building a body that you love, and beginning a transformation.

No matter what age you are, this episode provides a ton of value around building habits, commitment, and investing in yourself! You’ll learn:

  • What the smallest steps are towards a goal.
  • How to assess your proficiency in 4 areas of life.
  • Why you may not be making progress yet.
  • When it’s important to change your relationship with “hard.”
  • Where growth happens, depending on what type of person you are.

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Today’s podcast is sponsored by BiOptimizers’ BloodSugarBreakthrough.  BloodSugarBreakthrough is the BEST blood sugar control product that exists.  Controlling blood sugar allows your body to burn fat while at rest, to have more energy and less lulls, and to support your muscle-building journey.  Use code MUSCLE10 for a 10% discount at https://bloodsugarbreakthrough.health 

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PLUS…a second offer from BiOptimizers:

BiOptimizers makes Ben’s favorite, high-quality potent magnesium supplement with all 7 forms of magnesium.  Use code MUSCLE at https://magbreakthrough.com/muscleintelligence to get 10% off BiOptimizers MagBreakthrough.  For a limited time, BiOptimizers is also giving away free bottles of their best-selling products P3OM and Masszymes with select purchases only while supplies last, so hurry and order now!

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Want updates from Ben on his upcoming Webinars, Masterclasses, and coaching programs?  Head over to muscleintelligence.com/subscribe for early admission to Ben’s programs, exclusive sponsor deals, and Ben’s latest insights into fitness, nutrition, and optimum performance.

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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