Solocast: Success, Honesty, Meditation

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Pura Vida from Costa Rica, Muscle Intelligence Family.

We believe that being Lean, Healthy, and Muscular for Life shouldn’t be confusing and we aim to support your greatest life in a body that you LOVE!

On today’s solocast, Ben dives into 6 topics that are high priority right now that will add value to your life.

  • The Key to a Successful life: People that succeed in life do this better than anyone else.
  • The incredible thing that happened to me at the beach this week.
  • One new supplement that almost everyone is deficient in that I have added to my daily routine, and how to get it from food.
  • Experimenting with a new piece of performance technology that is increasing my strength and performance by 20-30% reliably.
  • What I’m currently reading.
  • Truth, honesty, integrity: the true path to growth and fulfillment.



Todays podcast is sponsored by the most complete magnesium product that exists, Magnesium Breakthrough.



The Most Potent, Complete, First Full Spectrum Magnesium Formula Ever Created. Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium.

You can get up to 33% off when you visit  and use the code muscle10

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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