Performance, Progress, Results with Joel Jamieson

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One of our most requested guests is back to discuss the most important factor to drive performance, progress and ultimately results.

Joel Jamieson is one of the most recognized experts in the world on high level performance. He has worked with athletes in the UFC, NFL, NHL, MLB and now leads and mentors thousands of coaches on his methods to drive high level performance regardless of your area of focus.

Joel is the creator of Morpheus, a wearable and dashboard that tracks real time performance and recover metrics. The creator of the premier HRV and energy system certification for coaches and athletes. And now Joel brings you Recover-to-Win, a brand new course that explains the missing link in all things performance related and how to maximize your time and effort to heal, perform and grow at your best.

Learn More about Joel’s Work 


This podcast is brought to you by Ancestral supplements. Ancestral is an absolutely essential part of anyone’s health regime. I take my ancestral products with every single meal to optimize my micro nutrient status and ensure my body has what it needs to be lean, healthy and muscular for life.

Ancestral Supplements is putting back in what the modern world has left out.

Go to and use code BEN for 10% off. The discount also applies on US Amazon.

Todays podcast is also brought to you by Belcampo.

Belcampo is my favorite meat and is the highest quality that we can find anywhere. Their ancestral farming practices set them apart and make them the new standard of sustainable agriculture in North America.

Go to and use the code MUSCLE to get 20% off!

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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