169 – The Health and Performance Benefits of EZ-Water with Rowena Gates

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Rowena Gates, a friend and principal at Eng3 Corporation, joins me on this episode to talk about the NanoVi, a device which I use regularly and have seen huge health and performance benefits from.

The NanoVi technology uses a specific type of structured water to help repair every day cell damage caused by what you eat, what you breather, what you are exposed to and oxidative stress. It’s a fascinating process and recovery tool, that you’ll feel immediate as well as long-lasting results from. 

In this conversation, we discuss how the device works on every cell in your body, the improvements in recovery, HRV, sleep, oxidative stress, and inflammation. 

Rowena helped launch Eng3’s NanoVi technology and currently oversees business development related to health, regeneration, and performance. Rowena has been a serial entrepreneur since 1995 when she co-founded one of the earliest companies to offer an Internet-based solution to the logistics industry. Rowena received her Ph.D. from the University of Washington for her work on international strategic alliances and economic development. When not helping bring NanoVi to the world, Rowena enjoys a range of outdoor activities, family, friends, and her own version of biohacking.

Time stamps:
[1:15] Intro to structured water
[2:00] Intro to Rowena Gates
[3:44] BLUBlox use code MUSCLE for 15% off!
[6:34] Proteins in the cell
[9:00] Improve the environment for proteins
[10:20] Water in the cell
[11:25] What is structured water?
[13:10] NanoVi approach
[14:30] Inside-out approach
[16:20] Charges in the body
[17:10] What is protein folding?
[20:20] Organised water
[21:40] Oxidative ageing
[23:19] Studies on athletes
[24:45] Inflammatory markers
[25:50] Ben’s experience 
[26:24] Repair and Recovery
[28:20] Improved brain function
[30:05] Mental performance
[32:30] Endurance improvement
[35:50] Making this device accessible
[39:40] Improvements in HRV 
[41:05] Sleep
[42:50] Difference in devices
[44:20] Self testing
[46:45] Demonstration of the device
[47:16] Rowena’s website and link information
[48:45] Ben’s sign-off
To learn more about the NanoVi, please visit:
Other podcasts about structured water: 
Don’t forget to check out BLUBlox – get 15% off with the code MUSCLE – they make stylish glasses with specialised BluLite lens filters, which reduce the harmful high energy artificial blue light emitted by digital devices across the entire blue light spectrum. This can help reduce eye strain and sleep disorders. They have day-time and night-time versions and offer free world-wide shipping.
Check out BLUBlox and use code MUSCLE to get 15% off.
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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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