137- How to Optimize Health and Improve Aging Through Structured Water with Dr. Gerald Pollack

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Dr. Gerald Pollack is one of the pioneers in the research of the fourth phase of water, a structuring of water that lands between liquid and solid. This fourth phase of water lives inside our cells and helps to keep our bodies negatively charged. Ben and Dr. Pollack dive deep into what structured water is, why it is necessary for health and how to maintain high levels of structured water as we age. Lastly, we wrap up with the future of Dr. Pollack’s research of structured water including the possibility of holding data in water molecules!

This episode is brought to you by Organifi. Because we are huge fans of the whole nutrients that Organifi juices provide we have partnered with them to bring a special offer to the Muscle Expert listeners. Use code Muscle Intelligence for 20% off all products in the Organifi store. Make sure to act quickly because this offer won’t be around forever!

If you would like more information on the benefits of structured water and how to bring more of it into your life, check out episode 69 with Hans Eng and Rowena Gates on the NanoVi structured water technology.

 

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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