“HEM is phenomenal and exactly what I was ready for. Mod 1 has so many things I needed hear and see, so many….but I think my biggest take away was understand the angles, the intent and challenging the muscle and not letting it cheat. My execution is incredibly better and I know I have already triggered new growth and strength. I am earning the right to add weight and add I am! Just lapping this up like a kitten drinks milk. Thank you so much for sharing so much information. I am on my way to the next level.”