167 – A Journey to Lioness and Soldier
Hattie Boydle became a WBFF Pro in 2014 and was crowned WBFF World Champion in 2016. She runs a female-only training program called The Sports Model Project, based in Australia. In this episode, Hattie and I talk about the hard times she’s had to go through – from being bullied in her childhood to having an […]
014 Muscle Expert Podcast – Ben Pakulski And Mark Coles On Fat Loss and Transformations
Topic of the discussion revolves around the application of exercise in fat-loss and body transformation. Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Useful links: https://www.mi40nation.com If you don’t have iTunes, check it out here: