The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
Recently, I sat down in Colorado with my friend and mentor Tom Purvis, someone who has changed my thought process and taught me more than anyone
Which virtues does bodybuilding instil in those pursuing a better physique? Is it superficial, the exterior only? Or is there much more to the sport
Jeff Chilton, founder of Nammex – the leading supplier of organic mushroom extract ingredients to supplement companies – joins me on today’s podcast to talk
Friend of the show and well-known figure in the fitness industry, Mark Bell joins Ben on today’s episode to speak about success, momentum, training and
Lisa Wimberger, founder of the NeuroSculpting Institute, is on a mission to help individuals find healthy ways to navigate the great unknown of emotional and
In this episode, Ben is joined by Dr. Dominik Nischwitz – a dentist and naturopath from Germany, who is a pioneer and leader in the
Dawson Church, PhD, joins us in today’s episode to talk about how utilising the energy flows in your body can help heal trauma, beat degenerative illnesses and
In today’s Q&A episode, Ben gives you the details on how he is approaching his 12-week transformation and the aspects you should consider when attempting
Ever wondered why Ben frames his teachings around the 6 Pillars of a Lean, Healthy and Muscular Body… for Life? In this episode, Ben explains
Build Twice the Muscle in Half the Time...
