The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
I receive countless questions from podcast listeners and Muscle Intelligence Community members who remain convinced that their genetics are responsible for the challenges they experience with building
One of my favorite masterclasses from this year was also one of our best attended. Fat Loss and Body Transformation are such important topics to
Today’s solocast is on a topic that I have studied, tested, and perfected for over 20 years: Training for Hypertrophy. I’ve compiled 10 of the most effective
My focus in recent years has shifted away from my myopic pursuit of building crazy amounts of muscle and towards physical optimization and performance. All
Today’s podcast is the second in our Six-Pillar Series – a deep dive into Nutrition. After reviewing the past year’s most impactful podcasts and webinars,
Today’s solocast contains a couple of my favorite recent clips from our members-only coaching calls. I felt that these clips were too valuable for our
Full Episode with Dr. Peter Litchfield: High Impact Summary | The Dangers of Over-Breathing Breathing correctly is VITAL to your health… but it’s also a
“I’m not working hard enough,” or “my nutrition is poor” are often the most common reasons I hear men over 35 cite to explain poor
Full episode with Matt Beaudreau, Judith Pennington, Bedros Keuilian, Peter Crone, and Ben Pakulski High Impact Summary | Six-Pillar Series: Mindset Actionable Resources for Physical
