Greg Roskopf the founder of Muscle Activation Techniques joins us today to discuss the role the neuro-musclular system plays in preventing injuries and performance. MAT is focused on hacking the nervous system to address muscular imbalances and relieve muscle pain. Ben and Greg discuss the benefits Ben has seen from MAT as well as the biological function behind it. Lastly we discuss the next phase of Greg’s understanding of the nervous system that he has gained since a terrible accident left him rehabbing both brain and body.
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