147 – The health benefits of mushroom extracts with Jeff Chilton

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Jeff Chilton, founder of Nammex – the leading supplier of organic mushroom extract ingredients to supplement companies – joins me on today’s podcast to talk about – you guessed it – all things mushrooms.

Jeff was one of the first to bring organic mushroom extracts to the North American market and has over 40 years of mushroom growing experience. He’s the real OG. We talk about the benefits of mushrooms extracts, the medicinal kind and even the ones you find in the grocery store. Plus find out how to make sure you’re consuming a high quality product. 

Also in this episode – which mushrooms extracts Ben uses and why plus his dosage. 

 

Thank you to our sponsor Real Mushrooms , started by Jeff’s son Skye, for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don’t contain mushrooms.
To learn more, please visit Real Mushrooms .
Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers.

Find out more about Jeff Chilton and Real Mushrooms here:
Nammex

Real Mushrooms

www.instagram.com/real_mushrooms/

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Anne Baum

Anne Baum

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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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