154 – The champion mindset and champion-producing coaching with Derek Woodske

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Derek Woodske joins me on today’s episode for a deep drive into the champion mindset and champion-producing coaching, both of which Derek can speak of from experience. 

Few can give you advice on successful high-level coaching, even fewer are able to give you an insight into the psychology of a professional athlete. Derek does both on this episode.

While competing in the USA college system, Derek earned three national titles in the Hammer Throw, a top two world ranking indoors and four All-American Honours. For his achievements in track and field he was inducted into the North Idaho Athletic Hall of Fame.
Derek set multiple Canadian records and represented Canada as a member of Team Canada in the Commonwealth Games.
Following his athletic retirement, he has coached professionally in the NCAA, NFL and private sectors with great success. 


To find out more about Derek Woodske, please visit: 

His website – www.derekwoodske.com
Instagram – www.instagram.com/derekwoodske
To jump onto his programming – https://marketplace.trainheroic.com/workout-plan/team/the-hviiiful-state
EcoBolic Radio on iTunes – https://podcasts.apple.com/de/podcast/ecobolic-radio/id1348799701?l=en

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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