142- Spirituality, Psychedelics and Coping with Retirement with Dorian Yates

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Dorian Yates’ is a man who needs no introduction. He is a 6 time Mr. Olympia and one of the greatest physiques of all time. Today we steered away from the usual career topics and dove deep into Dorian’s life after bodybuilding. We talk briefly about why he decided it was time to retire and then we dive deep into the spiritual journey that Dorian has had since his bodybuilding days were over. Be sure to check out Dorian’s retreat in Costa Rica once this episode is over.

This episode is brought to you by Organifi. Save money and time while still getting all of the micronutrients that you need with Organifi Greens juice. Use code MuscleIntelligence for 20 percent off your order at Organifi.com.

 

Timestamps

3:30- Life after bodybuilding. How Dorian handled the end of his career and beyond.

21:15- Why Dorian dove into spirituality after retirement.

27:00- Coming down off of the mountain of an extraordinary career. Dorian’s journey through spirituality and depression after his bodybuilding career.

30:45- Why Ben and Dorian have put such an importance on meditation.

33:30- Yogi bodybuilders. The stress and mobility benefits of yoga that Ben and Dorian see for bodybuilders.

40:00- Dorian’s meditation practices and the benefits he sees.

44:30- Dorian’s first ayahuasca experience.

56:00- Dorian’s greatest takeaways on his relationships, lifestyle and outlook on life from his ayahuasca experiences.

1:01:00- Dorian’s experience with other psychedelics.

1:06:00- How to come down from plant teachers. 

 

Connect with Dorian

Retreat

Website

Instagram

 

Connect with Ben 

Instagram

Facebook

Youtube

This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs. Use Code Ben10 for 10% off of your order.

This podcast is made possible by Gasp! Top notch quality training wear, Muscle Expert approved training gear!

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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