84- Dave Tate- A Conversation with a Personal Hero

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Dave Tate, one of the top powerlifting coaches in the world and founder of Elite FTS, sits down with Ben to discuss a variety of topics.  Discussed are the lessons learned from fitness and how they translate to running a business, raising kids to become the greatest version of themselves and the mentality of being world class. 

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Time Stamps:

1:15- What lessons from fitness translate to running a business? And how to keep your ego from interfering with your business.

5:00- Dave’s advice on running a business and managing people. Saving your “Emotional Bandwidth” for what’s important.

8:10- Why did Dave pursue strength sports and what drove him to be successful.

9:05- Accountability and responsibility.  How to raise a generation of kids with integrity.

11:50- The correlation between raising kids and developing employees.  How to rely on other people to keep your business functioning.

15:22- Dave’s advice on how to become a world class strength athlete.

Connect with Dan:

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Youtube

 

Connect with Ben: 

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Youtube

This podcast is brought to you by Prime Fitness USA,  bringing you the most innovative strength training equipment using their patented SmartStrength technology.

This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs.

This podcast is made possible by Gasp! Top notch quality training wear, Muscle Expert approved training gear!

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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