152 – Foundational Principles in Nutrition with Brian St. Pierre
In today’s episode, Ben speaks with the Head of Nutrition for Precision Nutrition, Brian St Pierre. Brian holds a master’s degree in Food Science and Human Nutrition from the University of Maine. St. Pierre is a Registered Dietitian (RD), Certified Strength and Conditioning Specialist (CSCS), and a Certified Sports Nutritionist (CISSN). In this conversation, the two […]
The Power of Protein
By Benjamin Bikman, Ph.D. Benjamin J. Bikman, Ph.D., a renowned metabolic research scientist, is a popular speaker on human metabolism and nutrition. His book, “Why We Get Sick” offers a thought-provoking yet real solution to the modern plague of insulin resistance and how you can reverse pre-diabetes, improve brain function, shed fat, and prevent diabetes. […]
18 – Charles Poliquin – Neurotransmitter training, supplementation, intermittent fasting, food intolerances, experience vs studies
Our special guest is Charles Poliquin, Charles is one of the world’s most successful strength coaches in the world and produced medals and wins for elite athletes in a variety of sports. He’s coached and trained the some of the biggest names the NHL, NFL, NBA, MLB, winter and summer Olympics. Charles has coached over […]