Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Training for Muscle Building
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson discuss training methods with acute variables for maximum gains – how many reps, sets, volume, rest, isolation vs compound exercises, periodization, type of execution. EVERYTHING you need to take your muscle building efforts to the next level. It comes down to SO MUCH more than […]
014 Muscle Expert Podcast – Ben Pakulski And Mark Coles On Fat Loss and Transformations
Topic of the discussion revolves around the application of exercise in fat-loss and body transformation. Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Useful links: https://www.mi40nation.com If you don’t have iTunes, check it out here:
003 Dr. Jacob Wilson Interview with Ben Pakulski & John Meadows
Dr. Jacob Wilson interviewed by Ben Pakulski and Mountain Dog John Meadows. Dr. Jacob has an unparalleled dedication to the sport of bodybuilding, and has devoted the majority of his life to helping thousands of bodybuilders reach their goals. His academic achievements are vast, and include degrees in Kinesiology and Exercise Physiology, dozens of publications, […]
Ben Pakulski & John Meadows Muscle Expert Interview Podcast 002
Today, Ben Pakulski and Mountain Dog John Meadows share their muscle building experiences in the realm of bodybuilding. Learn the optimal way to build muscle from these two brilliant professionals. What you will learn on today’s show: – John Meadows shares his upcoming opportunity to train and learn from Tom Platz. – The best way […]