138- Muscle Activation and the Nervous System with Greg Roskopf
Greg Roskopf the founder of Muscle Activation Techniques joins us today to discuss the role the neuro-musclular system plays in preventing injuries and performance. MAT
The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
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Greg Roskopf the founder of Muscle Activation Techniques joins us today to discuss the role the neuro-musclular system plays in preventing injuries and performance. MAT
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Dr. Layne Norton joins us at the MI40 Gym to share from his wealth of nutrition knowledge. Dr. Norton and Ben jump right in discussing