The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
Ashleigh and Ben have both been doing some traveling, and today’s conversation is all about sharing where they have been, the people they connected with
For today’s show, we are joined by Mark Lambert, who is Head of Performance at Tampa Bay Lightning! He is here to talk about his
Welcome back to the Muscle Intelligence Podcast! This is another Q&A session hosted by Ashleigh and this week we chat about a whole array of
On today’s episode, we are joined by Jim Girard and Jim Law, creator and CEO of BioCharger respectively. It has become our new, favorite biohacking
We’ve got another Q&A episode with Ashleigh VanHouten and we kick off the conversation with gratitude, sharing about our tendency to become entitled when we
On the podcast today we are very lucky to have James FitzGerald! James is the founder of OPEX Fitness, an amazing coaching platform and James’
Today Ashleigh VanHouten is hosting another Q&A session during which she asks Ben all the questions listeners have been sending their way. Ben starts by
On today’s episode, we sit down with Dr. Albert Villoldo, founder of the world-renowned Four Winds Society and the Light Body School, to discuss the
In this episode, Ashleigh is back to ask Ben another round of questions and discuss all things health, fitness and getting your mind right. Today’s
Build Twice the Muscle in Half the Time...
