The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
In this episode of the Muscle Intelligence Podcast, we are joined by sleep expert and co-founder of Chili Technology, Tara Youngblood! She is here to
On today’s Q&A episode, Ben and Ashleigh, cover a range of topics that listeners have asked about. Ben begins by setting out this week’s healthy
Today we’re going to talk to the godfather of longevity, Aubrey de Grey, in the most ironic of settings – a pub in London. Over
Today on our Q&A episode we are breaking down a whole lot of subjects for your listening pleasure and health benefit. We are discussing the
Today we welcome breathing guru Brian Mackenzie onto the show. Brian has dedicated his life to breath practices and understanding the key role which they
On today’s show, Ben and Ashleigh sit down to talk Americanized holidays, schooling methods, and nutrition on the road before getting to the main topic:
Today we speak with a master of brain optimization, Dr. Titus Chiu. He begins our discussion by explaining his systems approach to the brain, breaking
Welcome back to the Muscle Intelligence Podcast. This is another Q&A session with the wonderful Ashleigh VanHouten from Paleo Magazine. Today on this #MondayMindset episode,
What does it take to become the world’s strongest man? In today’s episode, you get to hear my recent interview in Iceland with Thor Bjornsson,
Build Twice the Muscle in Half the Time...
