Muscle Expert 011 Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle Growth

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Muscle Expert 011 Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle Growth

Want to discover how to structure a diet for maximum performance and optimal body composition? We’ve go you covered  – An IFBB PRO and the worlds top researchers openly discuss all methods and mechanisms to maximizing muscle gains through diet

Highlights of the Podcast:

– How to structure a diet for maximum performance and optimal body composition
-The logic, science and practice of Ketogenic style dieting
– What Ben is doing to put on 20lbs for the Arnold Classic.
– The exact diet Dr Wilson follows to stay on top of his game and get huge at the same time.
– How to get the most out of any nutrition plan

Click here to have a listen: Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2

Useful links:

https://www.mi40x.com

https://www.ut.edu/JacobWilson/
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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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