muscle intelligence muscle building programs

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MI40 Foundation

This is perfect for people that have less than 3 years of training.

MI40 Xtreme

This is for experienced trainers looking for maximum muscle.

Hypertrophy Mastery

The closest thing to working with Ben and the Mi40 coaches in person.

Incredible Bulk

Intelligent approach to cyclical nutrition. Build muscle and burn fat.

Ketogenic Muscle Building Program

Specialized Body Part Training